I can not wait for this weather to crack. Today will be day 5 of temps over 100. Training is awesome but that is about it. Train...then pass out the rest of the day.
OK, I am fucking depressed and pissed. Is it possible to be both? On Thur I weighed in at 184.6 over a pound below my goal for the week. I knew the weekend was going to be a challenge diet wise since we were going to be out for most of the weekend. I guess I blew it with a hamburger and fries at lunch on Sat but that was after 2.5 hours of hard riding. I KNOW I was in a calorie deficet this weekend but this morning...199.6 FUCK ME. No way I gained 5 fucking pounds. I am going to hope that I am holding water since we did have some salty foods this weekend and yesterdays run in the heat was brutal for 1.5 hours. The trails were awesome though.
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199.6 or 189.6...?
It's probably the salt....
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