I seriously don't know what the fuck is wrong with me. I am totally craving training. I really just can not get enough. Normally after IM I take a couple weeks off to be lazy, eat too much and drink too much. This year I am totally amp'd to train. I waited until Friday but I couldn't hold out any longer. I jumped in the water for an easy 1100 yards and was on the trainer for 45 min. The legs feel great. So this weekend I rode two hours on Sat then again on Sunday. I swam after the ride on Sat but yesterday I ran 10 min off the bike then headed to the pool for an easy 1200. Feels awesome.
Time to work on my nutrition...196.8 this morning. I really want to be 185. 1 lb a week is the goal.