Week wound up being pretty good...total training time was 14:15...Only about 5 hours running though...Snowed like a bitch on Sat and our sat trail run was more of a hike slog whatever...
Sunday's run was good. We got on the paved trail and go in 11 miles..we were running fairly fast for that distance at least for me...right at 9:30's. Felt pretty good surpisingly...
Going to try and get a solid week this week. It is going to be tough with all the crap going on...running the Lake McMurtry 50k the 4th of April....that will be 4 50k's in 4 months.
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I wonder what if...? Dedicated to the adventure of finding the answer to that very question.
CROSS RULZ
Me
- Run Kurt Run
- Tulsa, Oklahoma
- JFR is a way of living...people need to stop being assholes.
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